{
 "title": "🥗 健康餐・沙拉：今天吃舒肥雞胸餐盒嗎？",
 "site": "美食神仙籤筒",
 "canonical": "https://food.penguindriver.com/food/healthy",
 "markdown": "https://food.penguindriver.com/food/healthy.md",
 "summary": "健康餐・沙拉常見料理有舒肥雞胸餐盒、凱薩沙拉、波奇碗、低卡便當，每人一般約 100–250 元（概估），適合中餐、晚餐。開啟定位就能抽一間附近營業中的店。",
 "date_modified": "2026-10-01",
 "retrieved": "2026-10-01",
 "content_sha256": "538ab8f7d741522a5e0f6f36fda50f3f3ea672ccf15f711a4139ddf2e84b1a52",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://food.penguindriver.com/cite?path=%2Ffood%2Fhealthy&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "🗺️ Google 地圖附近的舒肥雞胸餐盒",
   "url": "https://www.google.com/maps/search/?api=1&amp;query=%E9%99%84%E8%BF%91%20%E8%88%92%E8%82%A5%E9%9B%9E%E8%83%B8%E9%A4%90%E7%9B%92"
  },
  {
   "name": "🛵 Uber Eats 搜舒肥雞胸餐盒",
   "url": "https://www.ubereats.com/tw/search?q=%E8%88%92%E8%82%A5%E9%9B%9E%E8%83%B8%E9%A4%90%E7%9B%92"
  },
  {
   "name": "OpenStreetMap 開放街圖（店家位置、營業時間；ODbL 授權）",
   "url": "https://www.openstreetmap.org/copyright"
  },
  {
   "name": "Overpass API（開放街圖查詢服務）",
   "url": "https://overpass-api.de/"
  },
  {
   "name": "Google 地圖（評分與路線請以 Google 地圖為準）",
   "url": "https://www.google.com/maps"
  },
  {
   "name": "Uber Eats 臺灣（外送與店家菜單請以 Uber Eats 為準）",
   "url": "https://www.ubereats.com/tw"
  }
 ],
 "source_count": 6,
 "cite_as": {
  "zh": "🥗 健康餐・沙拉：今天吃舒肥雞胸餐盒嗎？｜美食神仙籤筒。https://food.penguindriver.com/food/healthy（資料日期 2026-10-01，擷取 2026-10-01）",
  "apa": "美食神仙籤筒. (2026). 🥗 健康餐・沙拉：今天吃舒肥雞胸餐盒嗎？. Retrieved 2026-10-01, from https://food.penguindriver.com/food/healthy",
  "markdown": "[🥗 健康餐・沙拉：今天吃舒肥雞胸餐盒嗎？](https://food.penguindriver.com/food/healthy)（美食神仙籤筒，2026-10-01）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}