{
 "title": "早餐吃什麼？",
 "site": "美食神仙籤筒",
 "canonical": "https://food.penguindriver.com/meals/breakfast",
 "markdown": "https://food.penguindriver.com/meals/breakfast.md",
 "summary": "早上想吃快又飽，台式早餐、蛋餅、飯糰、麵包配咖啡最常見；想坐下來慢慢吃就選早午餐。下表是 6 種適合早餐（05:00–10:30）的料理，選不出來就讓神明抽籤。",
 "date_modified": "2026-10-01",
 "retrieved": "2026-10-01",
 "content_sha256": "4ca6da72e8d27d0cea31d145dbd2c7985db8b7e79c2d4f0b24005c389e4fb74b",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://food.penguindriver.com/cite?path=%2Fmeals%2Fbreakfast&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [],
 "source_count": 0,
 "cite_as": {
  "zh": "早餐吃什麼？｜美食神仙籤筒。https://food.penguindriver.com/meals/breakfast（資料日期 2026-10-01，擷取 2026-10-01）",
  "apa": "美食神仙籤筒. (2026). 早餐吃什麼？. Retrieved 2026-10-01, from https://food.penguindriver.com/meals/breakfast",
  "markdown": "[早餐吃什麼？](https://food.penguindriver.com/meals/breakfast)（美食神仙籤筒，2026-10-01）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}